Many people who reach out to me are struggling with unwanted sexual behaviours that leave them feeling stuck, ashamed, or disconnected from who they want to be. This might include difficulties with pornography, online sexual activity, paying for sex, affairs, hook-ups, or other patterns that feel out of control. Together, we work to understand the root causes and the drivers of these behaviours, address the shame and secrecy that often surround them, and build healthier ways of living that align with your values and relationships.